Optimum Nutrition, Gold Standard 100% Whey, Delicious Strawberry, 2 lb (907 g)

About Product

Suggested use

31 grams: About 1 scoop whey protein powder
6-8 fl oz: Cold water, milk or other beverage
30 seconds: Stir, shake or blend until dissolved

For best results, mix up your shake 30-60 minutes after you work out, or have it as an anytime snack in your balanced, high-protein diet.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Other ingredients

Protein blend (whey protein isolate, whey protein concentrate, whey peptides), lecithin, natural and artificial flavor, citric acid, sucralose, red 40 lake, lactase.

Contains: Milk and soy.